Subacromial Impingement

What is shoulder impingement?

Shoulder, or “subacromial,” impingement is one of the more common causes of generalized shoulder pain. Also known as impingement syndrome or swimmer’s shoulder, this condition is caused by the rubbing of the rotator cuff tendons against the acromion (the outer extension of the shoulder blade). The process causes inflammation, and the rotator cuff tendons can degenerate over time with repetitive friction. Fluid-filled sacs, called bursae, within the subacromial space also become inflamed and painful.

What causes shoulder impingement?

Shoulder impingement is typically the result of repetitive overhead actions or chronic shoulder use. Inflammation of the bursae (bursitis) is commonly seen with shoulder impingement. The thickening of the tendons from continuous irritation can also generate mechanical symptoms such as pinching, rubbing, and grinding. Young and middle-aged athletes who perform repetitive overhead actions in sports like tennis, volleyball, and swimming are most at risk of developing shoulder impingement.

What are the symptoms of shoulder impingement?

The most common symptom of shoulder impingement is a constant, dull pain located near the front and lateral (outer) part of the shoulder. Other symptoms include:

  • Sharp pain when reaching overhead or behind the back

  • Shoulder weakness

  • Pain that radiates from the affected shoulder into the upper arm

  • Worsening pain at night, especially while sleeping on the affected side

How is shoulder impingement diagnosed?

Dr. Koscso will obtain a comprehensive medical history and physical examination to properly diagnose shoulder impingement. Diagnostic imaging such as x-rays may be a fundamental step in providing an accurate diagnosis. Advanced imaging, such as an MRI, can often be avoided when evaluating shoulder impingement, though it may be requested to ensure there is no other soft tissue damage occurring in the shoulder. This would be determined at the time of your visit with Dr. Koscso.

What is the treatment for shoulder impingement?

Prompt medical attention is recommended if shoulder impingement is suspected. Because the tissue will continue to thicken and inflame with repeated shoulder use, the shoulder pain can worsen with the possibility of further damage to the rotator cuff. If treated early, patients can minimize swelling and continued discomfort.

Nonoperative Treatment

Patients diagnosed with shoulder impingement are generally able to heal with conservative treatment measures only. Non-steroidal anti-inflammatory medications can reduce the pain and inflammation. Activity modification, or temporarily avoiding the activities that worsen the pain, is another important step. A corticosteroid injection directly into the subacromial space can diminish pain and inflammation not relieved with oral medications and may be an option depending on the severity of your symptoms. After the reduction of pain and inflammation, a physical rehabilitation program aimed at correcting shoulder muscle imbalances, optimizing shoulder mechanics, and strengthening the muscles and tendons of the rotator cuff is critical to successful nonoperative treatment.

Operative Treatment

If conservative therapy is unsuccessful, or if a patient is experiencing more severe pain and inflammation, Dr. Koscso may recommend a shoulder arthroscopy, a minimally invasive surgical procedure using a small camera (arthroscope) to view the muscles and tendons of the shoulder. Any irregularities, such as bone spurs or tears, are removed and repaired with specialized surgical instruments. In most cases, the edge of the acromion where most bone spur formation occurs is removed along with damaged bursal tissue. This procedure utilizes smaller incisions in the shoulder that allows patients a quicker recovery time.

Post-Operative Recovery

For a comprehensive reading of the expected post-operative recovery, including restrictions, physical therapy progressions, and return to work/sport guidelines after subacromial decompression surgery, please see our corresponding protocol on our physical therapy protocols page.


About the Author

Dr. Jonathan Koscso is an orthopedic surgeon and sports medicine specialist at Kennedy-White Orthopaedic Center in Sarasota, FL. Dr. Koscso treats a vast spectrum of sports conditions, including shoulder, elbow, knee, and ankle disorders. Dr. Koscso was educated at the University of South Florida and the USF Morsani College of Medicine, followed by orthopedic surgery residency at Washington University in St. Louis/Barnes-Jewish Hospital and sports medicine & shoulder surgery fellowship at the Hospital for Special Surgery in New York City, the consistent #1 orthopaedic hospital as ranked by U.S. News & World Report. He has been a team physician for the New York Mets, Iona College Athletics, and NYC’s PSAL.

Disclaimer: All materials presented on this website are the opinions of Dr. Jonathan Koscso and any guest writers, and should not be construed as medical advice. Each patient’s specific condition is different, and a comprehensive medical assessment requires a full medical history, physical exam, and review of diagnostic imaging. If you would like to seek the opinion of Dr. Jonathan Koscso for your specific case, we recommend contacting our office to make an appointment.